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receive tHE comma

This is a monthly letter from my creative mind to yours, offering reflections and journaling prompts to help you embrace your contrasts. Why The Comma? A comma both connects and separates. It organizes a jumble into a list and nudges you to pause and take a breath, even in the messy middle of things. Every edition explores a polarity, and invites you to welcome the complexities of your creative mind. The creative process thrives in the tension between opposites, and we, as creative humans, liminal travelers, and crepuscular beings, must learn to dance between these forces. As always, this letter extends a gentle invitation to notice, understand, and befriend the opposing energies currently at play, and the creative stories we might tell ourselves.

[re-air: fall journaling practice]

Happy Fall Equinox! For the occasion, I’m re-airing this live journaling practice on the podcast to help you release the stagnant, and welcome in fresh support to make progress on your creative goals this sea

[new episode]

Sometimes, it feels like no matter what we do or how hard we try, we’re just spinning our wheels. We pour our energy and effort into something, yet nothing seems to change. It’s easy to think that we’re not doing enou

The rebellious path of creative living often feels more like a rugged, twisting trail than a leisurely stroll. Doesn’t it, dear creative mind?

At times, it can be tempting to return to the well-worn path mapped out by societal norms that make

[september prompts]

An excerpt + creative prompts from the September edition of The Comma— a monthly letter from my creative mind to yours.

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Dear creative mind,

This September, let’s explore how we can engage in a creative pro

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