PRIVATE COACHING
THE CREATIVE BODY
For artists tangled in the labyrinth of their creative mind
Let’s re-member your whole creative self.
Our creative mind can be a brilliant creator, but it doesn’t have to lead alone. The body can ground, the heart can discern, and the spirit can remind you of meaning.
Too often, creativity is treated as a function of the mind alone: a place where ideas are extracted, measured, and executed. The result is a fractured process, and a fragmented creative life.
Dear Creative Mind is a love letter to the artist inside you. A restorative space to enter in relationship with all parts of the creative body, where you open an intimate conversation between the devoted creative spirit, the perceptive heart and the imaginative mind.
NICE TO MEET YOU, DEAR CREATIVE MIND
Meet your guide
I’m Pascale, your guide on the rebellious path of creative living. I help artists re-member their creative nature and channel their imagination in generative, liberating ways.
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…my own creative mind is not always a peaceful place. As a fellow artist, I too experience firsthand the contrast between the healing, cathartic power of art and the paralyzing anxieties it can stir.
From my own creative journey, and from guiding others professionally since 2019, I know that the answer to this question shifts for every creative, and for every season of their work. What I can tell you is this: flow never come from forcing, pushing, rushing, or bypassing our inner truths.
Creative flow unlocks when we chose to work with ourselves, rather than against ourselves. It comes when we learn to be present with the unformed, to return to center when we stray, and to move with the cyclical rhythms of our creative nature. And I know, deep down, there’s a wise and wild part of you that already knows that. ;)
When you’re ready for a creative rebirth, I’d be honoured to guide you, and walk with you through the darkness until you can reclaim your own creative agency.
PRIVATE COACHING FOR ARTISTS
The Creative Body
At the heart of this work is the idea of re-membering your creative nature. I believe creativity is a living body: a mind, a spirit, a force that moves through us.
Artists know this story intimately: every time we betray our values for approval, every time we let performance or perfection dictate our work, we lose a hand. Every time we turn away from what our feet know, we lose our footing.
If you feel your creative hands or feet have gone still, if you’ve been moving to someone else’s rhythm, or if you want to trust yourself again, this space was built for you.
This high-touch partnership is a guided rebirth for your creative life. It’s an intimate container that provides devoted guidance, deep reflection, and practical support for both the making and the meaning of your work.
*Minimum 3-month commitment. I’m currently booking partnerships beginning around August 2026.
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A creative life doesn’t look one way. You don’t have to be a painter, poet, or musician to be an artist. If you view life through a creative lens, this partnership was designed with you in mind.
Being an artist and monetizing your art are also two different things: you don’t have to be making an income from your art (or even want to) to benefit from this coaching partnership.
Maybe you're mid-pivot, feeling the pull of a creative life that doesn't yet have a clear shape. Maybe you're an active artist whose practice has started to feel a little too curated. Maybe you're just tired of spending as much energy fighting yourself as you do making things.
If you feel your creative hands or feet have gone still, if you’ve been moving to someone else’s rhythm, or if you want to trust yourself again, this space was built for you.
Feel free to read through past clients stories here.
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I guide artists and creatives to restore agency over their work, and honour both their inner world and the outer expression.
Part of our work together will be to build a new relationship with your creative mind: to know when to let it expand freely, and when to gently guide it back into form. We’ll also invite the rest of you (body, heart, spirit) into the conversation. The mind can be a brilliant creator, but it doesn’t have to lead alone. The body can ground, the heart can discern, and the spirit can remind you of meaning.
Our creative partnership is a space we’ll co-create around who you truly are (and where your weirdness, complexity and intensity are welcome!).
My approach blends creativity coaching, therapeutic arts facilitation, parts work, somatic practices, and symbolic insight to support self-literacy, creative expression, and forward movement. This work draws from imagination, symbol, and myth as valid ways of knowing.
Every session, we attend to both the making and the meaning: not just what you want to create, but who you are becoming in the process of creating it.
This is not therapy, but it's not surface-level either; it's underground work.
Most coaching focuses on the outer layer: goals, action steps, accountability. Here, we mostly work with the inner life: beliefs, patterns, fears, and meaning-making.
Common topics we might explore:
Self-literacy, identity & inner anchoring
Creative structures, systems and rhythms
Inner criticism, knots, loops and vortexes
Agency, inner authority and external feedback
Visibility, sharing your work and being seen
Note: This work is not clinical; I do not provide psychotherapy or diagnose or treat mental health conditions. What I offer is a compassionate, non-judgmental space to reconnect with yourself and move intentionally toward your creative life.
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I work with creatives in containers ranging from 3 to 6 months and beyond. The structure can be adapted based on your needs whether that’s session frequency or the level of support between sessions (from weekly check-ins to more ongoing access).
I’ll share tailored options with you after our complimentary call. The investment typically ranges between $450-$800 per month, depending on the frequency of calls and level of support in-between sessions.
I’m committed to co-creating a container that truly supports you. Let’s meet.
ABOUT MY APPROACH-
Coaching is both directional and reflective. It's a process that helps you move forward, and inward. Through coaching, you are guided somewhere (toward a goal, a desire...), but also of being guided inward, deeper into the why. I do not have access to magical answers you don’t - I create conditions so you can more easily access them.
Creativity is how I personally metabolize life. It’s the way I make meaning in this strange human experience. Maybe that’s how you see it too? Creativity is a life force, and because all things exist in duality, it’s inseparable from death. It is creation and destruction, making and unmaking. That’s what makes the creative process inherently cyclical and transformative. It asks you to become familiar with the void just as much as the breakthrough.
My creativity coaching approach is centered around helping you stay present to the process of making something from nothing. I’m here to guide you toward your creative goals, but also (and perhaps more importantly) to support you in deep, relational work: expanding your capacity to be with the parts of the process that test you, stretch you, and ultimately reshape you. I’m here to support you not just in what you make, but in who you become as you make it
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Therapeutic arts (sometimes called non-clinical art therapy or “art as therapy”) is a creative approach to emotional and personal growth. It’s a way to connect with the subconscious and explore your emotional landscape through visual art, movement, writing, sound, or other creative forms.
I also love working with mythology and symbolism to explore aspects of our human experience that can feel difficult to access through the mind alone.
My work is not clinical. I do not offer psychotherapy or art therapy, and I do not diagnose or treat mental health conditions. What I do offer is a compassionate, non-judgmental space to support emotional insight.
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Somatic parts work brings together the idea that we’re made of different inner parts with attention to how those parts live in the body.
You might recognize familiar labels like procrastinator, perfectionist, inner critic. Instead of seeing them as fixed traits, we’ll help you see them as parts that show up in distinct ways and serve a role.
In creativity coaching, this means getting curious about how each part feels and moves in you, and opening a dialogue with it. Rather than fighting or overriding these voices, we get curious about their purpose, so your creative process becomes more collaborative.
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I hear you.
Many coaching programs promote ideas I fundamentally disagree with: I don’t believe there’s something broken in you that needs fixing. I don’t think every challenge is a mindset problem. And if you’re struggling financially, it’s not always a “money block” or a manifestation issue.
Too often, these spaces rely on high-pressure sales tactics and foster a culture of blame, telling people their circumstances are purely a reflection of their thoughts or energy. This oversimplification ignores the realities of systemic inequality, trauma, and the complexity of being human. I refuse to participate in a model that reduces people’s lived experiences to convenient, marketable soundbites.
And, when practiced ethically, coaching is a truly powerful way to get clear on what's keeping you stuck and help you move forward. I truly believe in the transformative impact coaching can have.
I do not hold a coaching certification by the ICF. Instead, I’ve chosen a different path. I’ve immersed myself in trauma-informed education, somatic parts work, therapeutic arts modalities and mythic frameworks: approaches that honour the richness and messiness of human experience. My focus is on meeting individuals where they are, and offering support that acknowledges their unique stories without resorting to one-size-fits-all solutions.
I’m still learning, still questioning, and always choosing integrity over easy answers. Currently, I’m exploring the path toward certification as an art psychotherapist, a journey that will take many years!
OUR SHARED MISSION
TO RE-MEMBER YOUR CREATIVE NATURE
Decode the intricacies of your creative mind
Untangle common knots like procrastination and perfectionism
Move away from the burnout/stagnation loop, and finally bring your vision to life
Reconnect with your creative identity, voice and vision
Build creative resilience and stay rooted through the highs & lows
Uncover the hidden narratives shaping your creativity
Reclaim your creative agency: stop waiting for permission and make art on your own terms
Learn to work with yourself, rather than against yourself
Turn “I can’t” → “I will try” → "i did it"
Build sustainable practices to follow through on your ideas
Rewrite your relationship with criticism, internal and external
Explore what’s possible when you release self-imposed limits
Begin with a single session
A space for creative self-discovery and self-literacy — to begin understanding how your creative mind works, what it needs, and where it tends to get tangled. Together, we'll start the work of re-membering your creative body, finding a little more direction, and untangling a knot you’re facing.
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This grounding creative coaching session combines guided meditation, somatic practices, therapeutic art exercises, and reflective conversation to support self-discovery and self-expression.
Together, we explore how you think, create, and express, to help you better understand yourself, your patterns, and what may be standing in your way (and why). From there, we look for creative, compassionate solutions to the challenges you’re facing.
Ideal for:
Exploring your personal creative identity, vision, expression and voice;
Brainstorming with someone who listens deeply, and gently decode your creative mind.
Creating space to reconnect with your creative energy and explore what you would love to create next;
Opening a thoughtful dialogue with your inner critic to better understand what’s blocking your creative flow (and how to move through it).
After the session, you’ll receive thoughtful notes with personalized tools, practices, and prompts to gently support you as you deepen and expand on what we’ve explored together.
You'll also have access to email support for 48h following our session, so you can ask questions, and receive gentle guidance as new insights emerge.
My calendar typically books out a month in advance.
A SPACE FOR CREATIVE REBIRTH
The ways of the underworld are perfect, and they may not be questioned.
-Descent of Inannaclient stories
“Working with Pascale has been the best investment I could make as I stepped into the 'pathless path' of becoming a professional creative. Right from the start, I found her to be a wonderful listener; attentive, empathetic, and willing to meet me exactly where I was. Pascale has inspired me to believe in my creative identity while teaching me the compassion I need on days when showing up feels impossible. She taught me how to sit with discomfort and allow those waves to pass. Working with Pascale has been one of the most transformative engagements of my life, and I will always cherish it. I'm deeply grateful for Pascale’s guidance as I continue to inhabit and embrace my life as an artist.”
— Rohan, patches in blue“Working with you was a healing experience and brought me so much joy for my work. The work we did together and our conversations helped me establish a new pace for myself and gather the courage to make difficult decisions. I've been chasing this clarity forever and a mere conversation with you was like a lightbulb. Coaching allowed me to create a space where I could play. This experience made me see that my business could be part of my healing path if I was willing to make it my own. You helped me find joy in my work and question what didn't, and prioritize myself. It's like, therapy was the theory, and coaching with you was the practice. I feel like I finally have a compass.”
- ana luísa, how kind studio“Pascale was truly the creative guide that I needed at the exact right time. She helped me create rituals and processes that support me fully in mind, body, and spirit. Together we were able to lay a solid foundation to build from as I begin to put my creative work out into the world. I've found my voice as an artist, am learning to take up space, find joy and fun in the process, and to be more intentional in every project I pursue. We laughed and cried together during our journey as I learned and healed creatively. I am genuinely so grateful to have her in my corner as I continue to grow as an artist. If you're thinking about working with her, just do it!”
— SUSAN VICTORIA BECHER, WRITER & MUSICIAN"The transformation from vague idea to grounded vision within a year has been transformative for myself and my creative work. Pascale helped me clarify my ideas and create a sustainable structure that would honor my energy. She guided me through periods of tension, ungroundedness and perfectionism with wisdom and grace. I owe so much of my success, clarity and groundedness to the exercises, guidance, tools and relationship which unfolded in this coaching container. I am deeply grateful for this year-long chapter with Pascale."
— Paige Buda, Brand Strategist at State of Sage
Let’s meet.
Book a complimentary connection call so we can get to know each other, talk through your creative aspirations and challenges, and explore coaching options together.
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This complimentary connection call is offered to creatives who are considering a coaching partnership. If you're not in a season where you can invest, feel free to explore my free resources.
No decision needs to be made on the call. I'll follow up with key takeaways from our conversation, and coaching options tailored for you.
After booking a moment that works for you, you will be redirected to a short questionnaire. Thank you for filling it out 24h before our call.
Partnering with a limited number of clients each season is what helps me be fully present for both my private clients and my own creative life, as well as resist the ‘more, better, faster’ narrative. My calendar is currently open for long-term partnerships (3+ months) beginning Fall 2026. Single sessions and intensives are also available and typically book about one month in advance.