FREE SUPPORT
RESOURCES FOR CREATIVE MINDS
COACHING COMPANIONS
Resources designed to help you find focus and flow in your creative work (and get closer to yourself in the process).
UNTANGLED
for creative focus
A tool to help you find confidence and make progress on your creative goals with devotion, discipline, and delight, all while steering clear of unnecessary drama.
MUSED
for creative FLOW
A tool to help you design an inpisring self-led retreat, reconnect with your creative essence and show up to your practice with less resistance.
ATTUNED
for SELF-LITERACY
A 3-part email series to understand the intricacies of your creative mind and attune to your truth, so you can realign your energy into what truly matters to you.
LISTEN TO THE PODCAST
A podcast for artists + creative entrepreneurs where I share grounding meditations, gentle coaching guidance and heartfelt conversations with inspiring artists.
LEARN MORE
RECEIVE THE LETTERS
A monthly letter from my creative mind to yours— with practical guidance and journaling prompts to help you embrace your polarities.
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tools i use & love
STRUCTURE YOUR CREATIVE MIND
An easy to use email builder with beautiful templates. Get 50% off your subscription here ;)
SquareSpace
squarespace is the website builder I’ve used to create this very website.
Notion
NOTION is where I organize all my creative ideas and turn them into clear action plans.
Pocket is where I keep my inspiration organized in one place (and it’s free!).
inspired by
Women Who Run With Wolves by Clarissa Pinkola Estés
If Women Rose Rooted by Sharon Blackie
The Creative Act by Rick Rubin
Be Here Now by Ram Dass
Your Brain on Art by Susan Magsamen & Ivy Ross
Atlas of the Heart by Brené Brown
Cosmos and Psyche by Richard Tarnas
The Other Side by Jennifer Higgie
the blog
Articles, prompts + tools