Aligning your creative process around the chakra system to find your flow state

How do we get out of a creative rut? How do I get creatively unstuck? What steps can we follow to find our flow state? In this coaching note, I share with you my personal understanding of the creative process through the chakra system in the hopes of helping you gain clarity on where you may be tangled. 

This is how I personally see the creative process:

  1. Inspiration (crown)

  2. Incubation (third eye)

  3. Conceptualization (throat)

  4. Collaboration (heart)

  5. Creation (solar plexus)

  6. Contribution (sacral)

  7. Restoration (root)

I’d love to know what yours looks like? And what step feels more challenging for you?

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Why can't I follow through on my creative goals?

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A morning meditation for artists to start the day with focus