A meditation to navigate anger, frustration and discouragement

This short meditation will walk you through a practice to help you navigate sticky emotions like anger, frustration and discouragement when it comes to your creative practice and creative business. Let's get you out of your creative rut.

listen on

iTunes | Spotify

---

YOUR FREE CREATIVE COMPANION

Reconnect with the artist within, clarify your creative vision and find gentle structure to stay creatively consistent. Support yourself in building your own creative playground— an inspiring sanctuary for your artistic explorations, and find solutions to get unstuck when the creative process gets a bit messy.

download mused

JOIN THE COMMUNITY

Every month, we gather as a community of creative minds to find support, gentle accountability, focus and inspiration.

the creative playground

Let’s work together.

Ready to discover what you could create if your beautiful creative mind was not constantly taken hostage by harmful patterns and stories? Let’s work together to support your wellbeing and growth as an artist or creative entrepreneur.

explore coaching

---

SAVE ON PINTEREST FOR LATER

Gallery Block

These are example images. Double-click here to replace these images with your own content. Learn more