For when you feel overwhelmed (guidance to soften the mind chatter + get into creating mode)
Have you ever caught yourself ruminating on the same idea, overwhelming yourself and getting dizzy with your own thoughts? Maybe you’ve explored so many options and scenarios that you don’t even know what you want to create anymore. Maybe you’re ruminating on a project, redoing things that don’t seem to make much difference. Or maybe you feel like your thoughts are running on a hamster wheel in your mind. Whatever it looks like, the result is usually the same: we paralyze and we feel stuck. It happens to all of us. For many reasons.
Your mind is creative… you have a vivid imagination, you have this ability to invent things. That includes thoughts and scenarios and options and layers of options. So, let’s explore a few things together to help you soften the mind chatter, get out of overthinking mode and get back into creating mode.
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Reconnect with the artist within, clarify your creative vision and find gentle structure to stay creatively consistent. Support yourself in building your own creative playground— an inspiring sanctuary for your artistic explorations, and find solutions to get unstuck when the creative process gets a bit messy.
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Ready to discover what you could create if your beautiful creative mind was not constantly taken hostage by harmful patterns and stories? Let’s work together to support your wellbeing and growth as an artist or creative entrepreneur.