Prioritizing Self-Care in Your Business with Carolynne Colbeck
Whether it’s through daily habits or a handy set of tools, taking care of one’s self shouldn’t feel shameful nor should it be treated as an afterthought. When it comes to business, it’s easy to forget that we are our most precious resource as we plunge head first into hustle culture.
This week, I’m chatting about the importance of self-care with Carolynne Colbeck. She will share how she has applied her life lessons in her yoga practice and in turn, in her life and business. She also shares some tips for daily habits to incorporate as well as some practical tools you can use in times of need.
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ITUNES | SPOTIFY
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