A grounding meditation to get into your flow state

This short meditation practice is designed to ground your creative mind, step away from overthinking and get into your flow state, so you can create from a place of calm today.

listen on

iTunes | Spotify


 

YOUR FREE CREATIVE COMPANION

Reconnect with the artist within, clarify your creative vision and find gentle structure to stay creatively consistent. Support yourself in building your own creative playground— an inspiring sanctuary for your artistic explorations, and find solutions to get unstuck when the creative process gets a bit messy.

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Guidance to face the discomfort of change + cultivate courage

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A self-coaching ritual for when you want to give up.